Visualizing Our Future Self: Daily Vision for Sustainable Growth The Power of Daily Vision vs. Long-Term Vision In this episode of the Self Development Collective, I explore why visualizing our future self through creating a daily vision works better than focusing solely on long-term goals. From Long-Term Vision to Yearly Vision I share my personal […]

How to Make a Habit That Actually Sticks Feeling the pressure to maintain perfect daily habits? In this episode, I reveal why the “never skip a day” mentality might actually be sabotaging your consistency. Drawing from personal experience, I share three practical strategies that transformed my approach to habit-building, making them more enjoyable and sustainable. […]

How to Set Goals and Habits That Actually Motivate You: A Simple Framework Want to learn how to set goals and habits that genuinely excite you? In this episode, I share my personal framework for setting goals and habits that connect deeply with your values, making them naturally motivating rather than another item on your […]

In this episode, I address a powerful Q&A from a listener about navigating emotional boundaries, particularly with a narcissistic presence. 🛡️✨ Join me as I share practical steps and draw from my journey, offering strategies to start setting emotional boundaries and working with the weight of guilt. 🚀 Key Insights: Why emotional boundaries can be […]

Hey guys! In this episode of The Self Development Collective, I’m diving into something I haven’t talked about in ages – goal setting. But here’s the thing: I’m approaching it totally differently than I used to. I’ve been watching heaps of YouTube content lately (you know I’ve been loving Molly Mae!), and with the start […]

Growth vs. Change: Embracing Personal Growth in the New Year Episode Description: A Journey of Personal Growth 🎧 Hey guys! I’m so excited to share this transformative episode with you. After having my baby (he’s two months old now!), I’ve been doing a lot of reflection on how we approach growth and development, and I […]