Choosing Ourselves In Our Choices Choosing ourselves in our decisions isn’t always easy, especially when those choices go against family expectations. In this episode, I’m joined by Dimitri Kyvetos, one of my longest and closest friends of over 25 years, to discuss how we can make choices that truly reflect who we are. We explore: […]

Visualizing Our Future Self: Daily Vision for Sustainable Growth The Power of Daily Vision vs. Long-Term Vision In this episode of the Self Development Collective, I explore why visualizing our future self through creating a daily vision works better than focusing solely on long-term goals. From Long-Term Vision to Yearly Vision I share my personal […]

How to Make a Habit That Actually Sticks Feeling the pressure to maintain perfect daily habits? In this episode, I reveal why the “never skip a day” mentality might actually be sabotaging your consistency. Drawing from personal experience, I share three practical strategies that transformed my approach to habit-building, making them more enjoyable and sustainable. […]

How to Set Goals and Habits That Actually Motivate You: A Simple Framework Want to learn how to set goals and habits that genuinely excite you? In this episode, I share my personal framework for setting goals and habits that connect deeply with your values, making them naturally motivating rather than another item on your […]

In this episode, I address a powerful Q&A from a listener about navigating emotional boundaries, particularly with a narcissistic presence. 🛡️✨ Join me as I share practical steps and draw from my journey, offering strategies to start setting emotional boundaries and working with the weight of guilt. 🚀 Key Insights: Why emotional boundaries can be […]

Hey guys! In this episode of The Self Development Collective, I’m diving into something I haven’t talked about in ages – goal setting. But here’s the thing: I’m approaching it totally differently than I used to. I’ve been watching heaps of YouTube content lately (you know I’ve been loving Molly Mae!), and with the start […]